Wednesday 13 April 2011

Plyometric Box Set



Plyometric Box Set

  • heavy duty steel construction with fully welded frames and solid ribbed rubber top & bottom to prevent skidding
  • red  powder coating
  • contains one each of 12" , 18" , and 24" platforms

The Plyo Box Set is a must-have training tool for explosive jump and speed training such as plyometrics. Plyo Box Jumping is a critical aspect of plyometric training because the exercises use not only your body weight, but also gravity to build muscle. Athletes from a wide range of sports use plyometric training to help them reach peak physical condition. Used correctly, it can be a highly effective form of power training.
You can purchase a set of them in all different sizes for tons of different athletic drills. Athletes of any level can use these boxes for forward, lateral, and other plyometric jumping drills.  The exercises are endless and only limited by your creativity with a set of plyometric boxes.

Available at the Treadmill Factory store located in Markham, Ontario. Can also order directly from their website as they ship to all major cities in Canada!

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