Friday 15 April 2011

Pilates Ring


The Pilates Rings are portable, easy to store and perfect for travel.  They are light-weight, lie flat and take up very little room.  Now you can enjoy the benefits or your Pilates routines when you’re on the road! Pilates has become one of the most popular forms for exercise in recent years, particularly mat exercises.  However, after practicing mat routines for a while, you need to add resistance to your routine to keep challenging your body.  The Pilates ring is a perfect way to do this. The Pilates method is based on building a strong core or ‘powerhouse’.  The Pilates ring does this, while combing a balanced, symmetrical workout to your arm and leg muscles.  In other words it will tone and strengthen your whole body.

  • Helps to provide torso stability while toning specific muscles
  • Integrate resistance in your mat-based routine and increase strength, power and endurance
  • Great workout tool for inner/outer thighs, upper arms and chest, and pelvic floor exercises
  •  Easy to transport   
  • The Pilates ring provides resistance for added muscle toning and sculpting. Especially in areas like the inner & outer thighs, upper arms, and chest. The Pilates ring is covered in soft rubber-like foam that fits comfortably against your body.

Ab Coaster™ System


The revolutionary Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster--a commercial-quality unit is also available--works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a 60 day Warranty.

The revolutionary new Ab Coaster puts you on the fast track to great abs! The Ab Coaster works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage, and pull your knees up. It's as simple as that! As you lift, the knee carriage glides along the biometrically-designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout from the bottom-up. The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise your entire abdominal region correctly and effectively every time, without straining your neck or lower back. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster Home unit has all the same features and benefits as the ELITE model but is slightly smaller for those who wish to conserve space.
Product Details:
  • for all fitness levels
  • plate-loading resistance system
  • natural arc motion works your abs from the bottom up; including those hard to work lower abs
  • multi-angle seat adjusts to target obliques from every angle
  • digital repetition counter
  • bilingual manual and training guide
  • AbCoaster exercise plan, Fast Track Meal plan and 14-day Express program
  • steel construction
  • 1 1/2'' steel rails
  • nylon rollers
  • easy-to-move casters
  • steel bearings
  • vinyl-covered foam pads
  • 300 lb. max. weight capacity
  • 60-day manufacturer's warranty
  • easy 5-step assembly guide
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