This safe balance ball supports you through exercises that stretch, strengthen and improve your balance and coordination. Includes foot pump for easy inflation. Fitness experts know it's one of the best ways to strengthen the abs and back and increase stability. Stability balls can provide a total body workout ranging from upper body to ab exercises and lower body workouts that enhance the legs and hips. Allows individuals to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises. Utilize these stability balls in fitness routines to activate and strengthen those hard to work core muscles often over looked during normal training.
Available in 55cm, 65cm and 75cm!
Available at the Treadmill Factory store located in Markham, Ontario. Can also order directly from their website as they ship to all major cities in Canada!
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